Tips to discuss using substances with your teen

Think about how you'd like to be addressed when discussing difficult topics. You might find it helpful to think back on what you were like as an teen.

Be open to new ideas

One thing you should remember if you want to have productive conversations with your teenager is that a person who feels judged or shamed will not be able to listen to your message. We suggest that in order to achieve the best result for you and your teenager keep a position of objectivity and an openness. This is a difficult task that could require some training.

Make sure you know what your goal is.

Set out what you would like to accomplish and know your goals should depend on the age of your child. A child who isn't at the legal age of cannabis might have different goals than teenagers over 18. It is essential to work with your teen and pre-teen in setting goals. It is important to work together parents and children in order to reach common goals. You can find more information on books for families of drug addicts on our website.

Here are some goals:

Begin an ongoing conversation regarding substance abuse with your teenager.

Ask your child how they think about cannabis generally.

Learn to assist your child in coping with the challenges they might face.

Show compassion and concern and show your love.

Relax and take a break.

If you confront your teenager with a sense of fear or anger this will make it harder to achieve your goals. Relax when you're nervous about talking to your child.

Be honest about the substances you are using

Your child may see you drinking alcohol or consuming cannabis and get the impression it's a great strategy to deal with anxiety or stress. Consider how your child may be seeing your responses to stress and talk to them about alternatives to coping strategies that could be more beneficial for their brain.

Positive thinking is essential.

If you approach the issue with anger, shame and scare tactics or displeasure, your efforts could not be effective. Instead, focus, curious, respectful and understanding. Visit our website to find out more about best books for parents of addicts.

Don't Lecture Engage

Talking to your teenager can cause them to be angry, withdrawn or even switch off. Any language with a negative subject, such as disapproval, or shaming, could be perceived as a scare tactic. It is more easy to engage your child in a calm, respectful conversation which take into consideration their points of view. This can make future conversations more productive.

Find a cozy location

Announcing a sit-down meeting will typically be confronted with resistance, whereas a more spontaneous, casual approach will lower her anxiety and maybe even your own. Perhaps this could mean taking a walk together or taking a stroll in the backyard or in a park with her. Find a spot that is less crowded but isn't too distracting.

Pay attentively to body language

If your teen is sitting, you should to sit as well. If your teen is standing or sitting, ask them if would like to be seated with you while you talk about Substance abuse. Pay close attention to finger-pointing as well as crossed arms. These are closed gestures. Legs that are not crossed, a relaxed posture and uncrossed arms are gestures that can be used to open your arms.